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HYROX Training Club

Where focused training meets real results.

The Performance Hub at CrossFit Hymn is your dedicated space to refine movement, build strength, and unlock your potential. It’s designed for athletes who want more – more precision, more progress, and more purpose behind every session.

What Happens in the Performance Hub?

This is where we take your training beyond the class floor:

Whether you’re working towards a personal best, recovering from injury, or levelling up a specific skill, the Performance Hub offers a structured, coach-supported environment tailored to individual development.

Strength testing and progress tracking -

Mobility and movement assessments -

Olympic lifting technique work -

Skill development – from pull-ups to double-unders and beyond -

Individualised programming support and goal-setting -

Video feedback and performance analysis -

Who It’s For

veryday athletes who want to improve specific lifts or movements
HYROX or CrossFit competitors looking to fine-tune performance
Members rehabbing injuries with focused guidance
Anyone chasing consistent, measurable progress

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Contact Us

Cnr of Maluti and Kenilworth Rd,

Groenvlei

Bloemfontein

9330

crossfithymn@gmail.com
078 618 2779

072 308 9152

Opening Hours

Mon-Fri: 5:00 - 20:00
Saturday: 08:00 - 10:00

Courtesy of CrossFit,LLC

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